Have you heard about the new hot workout that is “jumping” around Europe and South America?  It will have you hopping around like a Kangaroo  and having fun at the same time.  The new work out will also burn calories, stimulate the lymph and reduces impact on your joints as well.

I first saw an article on this new workout on the American College of Sports Medicine website ACSM website, under News…  and thought WOW! that looks FUN! http://www.acsm.org/

The workout is now in Colorado and slowly spreading around fitness facilities in the area.

You can read more about this new fitness crazy in the Denver Post:

http://www.denverpost.com/fitness/ci_18307758

What do you think about Kangoo Jumps? Leave a comment below or on Facebook~ THANKS!